Water Your Yoga Tree of Life

Although I believe that every day should be Earth Day, I am going to take advantage of this designated day and wish you all a Happy Earth Day!

When you step outside today make sure to take in a deep breath, and remind yourself how lucky we are to be surrounded by such beauty.  Touch the grass and thank it for keeping the ground cushioned.  Blink into the sun and thank it for keeping you warm.  Hug a tree and thank it for giving you shade, oxygen and a home for our birds.  Smell a flower and thank it for surrounding us with such a lovely aroma.  Show appreciation for all that Mother Nature has offered to us, and help keep all that she has created strong.  If you practice yoga today, dedicate your practice to her- I know I will!

Namaste,
Lady Lotus