I don't work 9-5 very often. Half of the time I am usually working from 12pm - 8pm. It isn't the kind of shift that lets you take advantage of the day very much! So I have introduced a new routine to my already redundant one: rather than sleep in, shower, get dressed and go to work, I am doing all of the above, minus the sleeping in part. I have started getting into the habit of waking up with Vinny, around 7:30am. Let me break down one of this week's mornings for you:
7:30am: Wake up and make smoothies for Vinny and I- orange juice, vanilla bean and pear yogurt, strawberries, grapes, pineapple, peaches, and one Magic Bullet to whip it all up.
8:00am: Say au revoir to Vinny as he leaves for work. Pop in AM Yoga for Peak Performance video.
9:00am: Lie in Savasana for a few more moments. Take in the echoe of a short yet wonderful morning yoga pratice.
9:15am: Prepare a tasty lunch for the day- lettucy salad with italian tomatoes, mushrooms, and homemade mustard seed dressing.
9:30am: Hop in the shower. Dry body. Dry hair. Apply a quick coat of mascara. Rummage through closet for appropriate outfit.
10:30am: Do a load of laundry. Chase Roxanne around the appartment building hall, and back into our unit.
10:45am: Work on latest blog entry. Re-read entry a few times. Peruse through other local blogs for an interesting read.
11:15am: Hang laundry to dry. Chase Roxanne around the hall again and lead her back into our unit.
11:30am: Grab lunch from fridge. Kiss Roxanne on the nose. Lock the door. Step outside. Make my way to work.
Ok, so it wasn't an extremely exciting or whirlwind of a morning, but that isn't the point. What is great is that I have started finding the time in the morning to simply do that: take time. I now feel like I can actually make the most of my morning. And really, doing at least a half hour of yoga right after waking up is such a positive way to jump-start a busy day. I feel way more energized, and less groggy in the middle of my work day. Even doing laundry early in the day seems therapeutic- that way I don't have to worry about doing it later. Waking up earlier has given me the oppurtunity to not have my day seem comprised of only working- it makes the day as an entirety much more enjoyable. So I would implore you all to take advantage of a beautiful early morning, rather than staying snug in your bed (as comfortable as it may be). You can do yoga, write, read, watch a show you usually wouldn't because you'd be sleeping, make a tasty breakfast, slowly sip a coffee or tea, anything, as long as it makes you smile knowing that you are taking advantage of your morning. My plan for tomorrow morning: go for a nice long walk before work- help my mind be clearer and happier. Happy Hump Day!
Namaste,
Lady Lotus
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