On this 11th day of the 11th month at the 11th hour, I did a solid minute of sun salutations. Funny how a minute felt much longer as I lost myself in the moment and dedicated my minute of sun breaths to so many men and women, present and past. I’m not going to pretend that I know a whole lot about war and politics and what not, but what I do know is that Vinny’s great grandpa, both his grandpas, and my grandpa are amongst the men who went to war. So those sun salutations were for them, and everyone else who went to war, and their families and friends that were affected. Namaste,
Lady Lotus
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